Summer and Diet Summer in Chinese medicine is governed by the element of Fire and is associated with the organs: Heart, Pericardium, Small Intestine, and Triple Burner/Sanjiao. The optimal balance of yin and yang during this season is to refrain from too much heat, so that your body preserves fluids. You should also stay away … Continue reading
So we are at an inflection point. Or a couple of them. First off, our other acupuncturist Juliana is healthy and at home with her new baby. So we have had to update our schedule a bit. We are cutting back hours and re-focusing on more community room treatments. So you will find fewer private … Continue reading
We are highlighting a local therapy group that has been near and dear to us over the years. Megan Bartley, founder of Louisville Mindfulness Center, moved up here from Austin around the same time we did and we have had a great kinship with her due to that fact and she found us out early … Continue reading
Popular Point: Stomach 36, Leg Three Miles (ST-36) If we haven’t needled this acupuncture point on you by your second or third visit, it’s either because you don’t wear pants that can be rolled up to the knee or we’re focused on one very localized pain issue elsewhere. But usually it’s clothing related. This point … Continue reading
Love is exponential, it rapidly increases over time. It is the natural order, the vastness of the sky and the filler of the heart. In TCM, it is love that is the source of all. Love created Qi. And Qi helps move blood throughout the body. This month we are examining the history of love … Continue reading
How to Boost Your Immune System With Traditional Chinese Medicine Traditional Chinese Medicine (TCM) is based on studies and observations done over thousands of years. Knowing how your immune system works and taking steps to boost your immunity are key to maintaining a healthy lifestyle in the cold and flu season specially during this worldwide … Continue reading
Plenty of patients want to know, are Chinese herbs for me? Is it safe to take? When can I see results? The answers are yes and yes, they are safe and it depends on your condition. As we like to put it, Chinese herbs are your take home acupuncture. Western terminology classifies Chinese Herbology as … Continue reading
They predicted this moment in March. They told us there would be a second Covid spike around October/November and here we are. This fact concerns all of us, especially here at Louisville Community Acupuncture. We are worried about people in general and people who are at higher risk in particular. Overall, we feel like we … Continue reading
Louisville Community Acupuncture stands with the Yoga Community in calling out conspiracy theories, like those of QAnon, currently tearing through the wellness world. We never imagined we’d have to write a statement like this. Our mission is to make acupuncture affordable and accessible to as many people as possible. However, given the viral and dangerous … Continue reading
The NADA protocol is a set of 5 ear acupuncture points Treats anxiety, stress, addiction, and behavioral health conditions.National Acupuncture Detox Association (NADA) protocol was officially named a treatment style in 1985 by the Director of Lincoln Detox, Michael Smith.NADA has its roots in black history and the black liberation movement of the 1970’s. This … Continue reading